Zen mengajarkan bahwa begitu kita dapat membuka diri terhadap kematian kita yang tak terhindarkan, kita dapat mulai mengubah situasi itu dan meringankannya.
When times get tough, at some point, people instinctively know they need to lighten up in order to get through it.
It is still not clear from this study how laughter can directly help the heart but other studies have shown that laughter is beneficial for every system in the body.
Your attitude is like a box of crayons that color your world. Constantly color your picture gray, and your picture will always be bleak. Try adding some bright colors to the picture by including humor, and your picture begins to lighten up.
Laughter, and the broader category of humor, are key elements in helping us go on with our life after a loss.
Like sheep that get lost nibbling away at the grass because they never look up, we often focus so much on ourselves and our problems that we get lost.
Sekarang, sebuah penelitian baru-baru ini dari ahli jantung di University of Maryland, telah menunjukkan bahwa tertawa mungkin memiliki efek menguntungkan pada jantung.
Humor dapat membantu Anda mengatasi hal-hal yang tak tertahankan sehingga Anda dapat tetap berada di sisi terang dari segala hal sampai sisi terang itu benar-benar muncul.
Terkadang butuh sepuluh detik untuk melihat beberapa humor dalam dilema Anda, terkadang sepuluh tahun.
When we are dealing with death we are constantly being dragged down by the event: Humor diverts our attention and lifts our sagging spirits.
And, unlike the earlier bombing on the World Trade Center, a major landmark and symbol of the strength of the financial world was, not just damaged but, totally destroyed.