Cycling is a part of my life; it always has been, and I will always continue to cycle. I won't be doing it on the world stage, doing it competitively, but I'll still be out on the weekend with the masses riding around Richmond Park in my Team Sky jersey or whatever. I just love it.
My dad was a professional track racer. It's in my genes, and my first memories as a baby were in a velodrome.
I was a bit of a loner at school because I was into what I was into, that sort of scene; that is where the whole mod thing started, when I was 14-15.
I can train harder and put myself through more punishing efforts now than I used to do, having done the Tour de France, and come off the road now.
Pace judgement is everything in the hour record. If you can ride 16.1 or 16.2-second laps constantly for 221 laps, and not go 15.9s or 16.4s, it's keeping it on the line every lap, lap after lap.
You have got Team Sky leading the way on a professional front. They are quite open and have done everything possible on an anti-doping level.
It's difficult, and it's an incredibly fine balance between getting your weight right down and being anorexic.
On the Tour, you live in a bubble - your team, the other riders, the press - so you don't know how it looks from outside.
I drank because I enjoyed it. I was happy sitting at the end of the bar on my own, reading the paper. I've always enjoyed my own company, and that stems from riding alone. I never trained with anyone - and I still don't. I've always been happy with my own thoughts, and that sums me up as an individual-pursuit rider.