Anonymous comments? You're not in the arena, man. If you can't say it to me in person in front of my kids, don't say it.
Biasanya, ketika seseorang yang kita cintai berpaling dari perjuangan, kita melindungi diri dengan juga berpaling. Itu pasti tanggapan pertama saya. Saya pikir perubahan lebih mungkin terjadi jika kedua pasangan memiliki bahasa yang sama dan lensa yang sama untuk melihat masalah.
Guilt is just as powerful, but its influence is positive, while shame's is destructive. Shame erodes our courage and fuels disengagement.
I can encourage my daughter to love her body, but what really matters are the observations she makes about my relationship with my own body.
To me, a leader is someone who holds her- or himself accountable for finding potential in people and processes. And so what I think is really important is sustainability.
Normally, when someone we love is turning away from a struggle, we self-protect by also turning away. That's definitely my first response. I think change is more likely to happen if both partners have common language and a shared lens to see problems.
Hal yang sulit adalah kerentanan adalah hal pertama yang saya cari dalam diri Anda dan hal terakhir yang ingin saya tunjukkan kepada Anda. Di dalam dirimu, itu keberanian dan keberanian. Dalam diri saya, itu kelemahan.
I think our capacity for wholeheartedness can never be greater than our willingness to be broken-hearted. It means engaging with the world from a place of vulnerability and worthiness.
I'm just going to say it: I'm pro-guilt. Guilt is good. Guilt helps us stay on track because it's about our behavior. It occurs when we compare something we've done - or failed to do - with our personal values.
Kerentanan adalah tentang muncul dan dilihat. Sulit untuk melakukan itu ketika kita takut dengan apa yang mungkin dilihat atau dipikirkan orang.
First and foremost, we need to be the adults we want our children to be. We should watch our own gossiping and anger. We should model the kindness we want to see.
Kerentanan adalah tempat lahirnya koneksi dan jalan menuju perasaan layak. Jika tidak merasa rentan, berbagi mungkin tidak konstruktif.
Kerentanan adalah tempat lahirnya koneksi dan jalan menuju perasaan layak. Jika tidak merasa rentan, berbagi mungkin tidak konstruktif.
When we're looking for compassion, we need someone who is deeply rooted, is able to bend and, most of all, embraces us for our strengths and struggles.
We're hardwired for connection. There's no arguing with the bioscience. But we can want it so badly we're trying to hot-wire it.
My husband's a pediatrician, so he and I talk about parenting all the time. You can't raise children who have more shame resilience than you do.
To me, constructive criticism is when people take ownership of their ideas. That's why I don't listen to anything that's anonymous. But it's hard; when there's something hurtful out there, I still want to read it over and over and memorize it and explain my point of view to the person.