Look, my body fat percentage has maybe gone up a percent or two, but it's not gone up that much at all. I would say a lot of it has been attributed to muscle. It's a lot of muscle.
Look, my body fat percentage has maybe gone up a percent or two, but it's not gone up that much at all. I would say a lot of it has been attributed to muscle. It's a lot of muscle.
That's my whole goal for the game of golf - it's not only to make myself a better player, but to have people have a more enjoyable experience when I'm around.
Throughout the course of the day, I'll have a GoMacro bar here and there, I'll have a peanut butter and jelly sandwich, I'll have another protein drink, I'll have at least two protein drinks on the golf course, at every six holes, and then after the round I'll have one.
At the 2018 Hero World Challenge, I felt brittle. I felt like a gust of wind could push me over if I wasn't careful.
Crazy is a relative term, you know. Everybody is unique in their own way and some people work harder for longer hours than others.
When I got a stronger core, my hands weren't able to keep up. They weren't able to tolerate the force my core was generating.
I think it's unfortunate because people don't see what I do day-in and day-out, high-fiving the kids, saying thank you to the fans and volunteers out there, and they just look at all the negative stuff.
You don't want to be passive through motion and then try to produce force. That's very scary. That's where you can injure yourself a lot of times.
People would say you need to do stretches and all of that. I would be very careful with doing that. I, if anything, go on a rotary weight machine and try and go as far as you can both ways, rotate as far as you can both ways so that you can create strength through motion.
It's literally I'll be injured or hurt in some facet and I'll go work out to heal it, to make it get better so I can hold that tolerance level.