David H. Murdock

Businessman

36 Quotes

My own recipe for longevity includes considerable amounts of fruits and vegetables. An additional major responsibility for the maintenance of our bodies is regular exercise; at least 4 to 5 times a week.

I never had a boss in my whole life. I've totally destroyed anybody's ability to tell me what to do.

My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity.

I expend a lot of energy in my 50-60 minutes of cardio and strength training every day.

I've never been sick a day in my life. I'm healthy, and I think I can make other people healthy, too.

Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge.

We have developed a culture in which we eat with our taste buds, not our brains.

Even though I am Chairman of Dole Food Company, I do most of my own grocery shopping.

Blueberries, strawberries, raspberries and other varieties have anthocyanins that can help reverse some loss of balance and memory associated with aging.

I think anyone who wants to live past 100 can do it.

I'll match wits with anybody. I don't care if they have the top degree in the world.

I never have anything go wrong. Never have a backache. Never have a headache. Never have anything else.

Obesity is racing through America, everywhere. It's high time someone spent some money to do something about it.

There's all kind of things going on in the world that I don't like but I can't change. But at least I can say, 'Change the way you eat!'

Success isn't something you achieve by accident, but rather by design.

When I open my mouth, the room rings.

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