Athlete

I'm ambitious, I want to play in the Champions League, and that's the aim with Tottenham - to start qualifying for the Champions League on a consistent basis.

I've certainly not got any famous people's numbers on my phone. It's just not my thing, really.

I don't think I've changed since I was a little kid.

Every second I'm on the pitch for Wales is an honour, and I love playing.

The one player I have looked up to since I was a kid is Ryan Giggs.

You've just got to listen to what experienced people are telling you. You've obviously got to listen to what they want you to do in training and in matches and commit to improving every aspect of your game.

I think La Liga is the best league in the world.

Playing with and for the best can only help you to improve.

Anything is possible in football.

I still mess around and joke with my family and friends like I did when I was nine or 10. For me, nothing's changed. Sure, I play football, but I try to keep my life off the pitch as simple as possible.

When I go on a pitch, I just try to enjoy it as much as I can. The more you enjoy it, the better you play.

I always believed in my ability, but I think in any sport you need that little bit of luck.

There seems to be this thing in football where everything has to be... now!

I play computer games, watch TV and do what normal people do.

Whenever we're playing in front of a Welsh crowd, they really do give you that extra bit to get the win.

I was quite small; then I had a big growth spurt that led to a problem with my back, which stopped me playing for a while. My bones were growing too quick for my weight.

The most important thing is to not waste your money.

I don't think you ever feel 100 percent throughout a season. If you ask any player, I don't think they ever feel 100 percent fresh every week.

I'd say that Spanish football is probably the best I've seen.

My friends and family keep me grounded.