Actress

I think it's important for people to know that there's no such thing as a perfect relationship, you know?

Goat's milk is the closest thing out there to human breast milk. Plus, it is more easily digested than cow's or soy milk. Giving goat's milk to children is popular in Europe and other parts of the world.

GMOs are linked to digestive problems, among other things. Antibiotics and growth hormone are other additives being excessively pumped into the animals we are eating, which means we're then consuming these excess antibiotics and hormones. And some processed foods actually contain toxic chemicals, often used to prevent spoilage and enhance flavor.

I'm a big fan of Kate Moss's style - no-one nails boho meets hippy chic like she does.

'Laguna Beach' was definitely not as manufactured as 'The Hills' was for me. 'Laguna Beach' was more putting us in situations where we normally wouldn't be in or hanging out with people we wouldn't necessarily hang out with.

It happened on 'Laguna Beach' where you don't know what's real and fake, and I saw cast members who couldn't distinguish what was real and what was fake anymore. It was kind of scary to see, so I kept them very separate so that I didn't go crazy.

Dancers carry themselves in completely different ways to how we do in our everyday lives. They are very free with their bodies which I'm not used too.

I say what's on my mind. I go after what I want.

I moved around so much when I was younger that I sort of had to have this type of exterior; you know, I was afraid of getting hurt.

I always wanted kids but I always thought I'd have kids later on in my life, maybe when I turn 30. I really wanted to focus on my career, but you meet the right person and your whole world changes.

If a guy won't commit, he's a player.

It's an unwritten rule - girl friends' boyfriends are off limits, even after they break up.

Nothing you see on TV is real.

It's so crazy to look at your life and see how far you've come.

When you finally have kids, you realize how selfish you are. I think we are naturally selfish beings. When you have kids, that can kind of be a shock at first. I think just trying to make time for yourself is very hard. Especially now that I have 3, finding that time can be very difficult.

My personal style can be everything from girly and flirty to edgy and chic.

People don't know the real me. The hard times I went through are what led me to my life now. I was a mess as a teen! I was kind of wild and really unhappy.

Never say never, but I don't think I'll ever get Botox because we don't know the long-term side effects, and I just don't think that can be good for you.

I hope that I'll be hot for a long time so I can make a lot of money, I can retire early, and just travel. Hopefully that will happen.

Coconut oil is one of them. I call it miracle oil because you can literally do everything with it. I have it in the kitchen, and then I also have it in the bathroom. It's great as a hair mask, too; I actually put it on my hair yesterday.