I was filled with hate and anger. But during my trial, something decisive happened: Amnesty International adopted me as a prisoner of conscience, and it was an unbelievable feeling to know that there is someone fighting for you on the outside. Amnesty's 'soft' approach made me seriously consider alternatives to revenge.
Islam will be what Muslims make of it. And it is the sum total of the interpretation that Muslims give to it.
The truth is that just as the 'West' is not a homogenous entity with one view on foreign and domestic policy, nor are Muslims.
Not all Muslims wish to express themselves in public through a communal religious identity. Identities are multiple, and some may wish to speak instead just as citizens in their professional capacity, through their political party, or their neighborhood body.
The Islamist ideology took decades to incubate within our communities, and it will take decades to debunk.
In the United Kingdom, we need to promote an inclusive British identity that involves and empowers people from all ethnic and faith backgrounds.
After much soul searching I was able to renounce my past Islamist ideology, challenging everything I was once prepared to die for.
The truth is, 'Charlie Hebdo' is not a racist magazine. Rather, it is a campaigning anti-racist left-wing magazine.
I was imprisoned in the aftermath of the 11 September 2001 attacks, when Egypt's state security was rounding people up in unprecedented numbers.
I am a Muslim. I am born to Muslim parents. I have a Muslim son. I have been imprisoned and witnessed torture for my previous understanding of my religion.
I was held in the Mazra Tora Prison for my role as leader of the pan-Islamist organisation Hizb ut-Tahrir in Alexandria.
Neoconservatism had the philosophy that you go in with a supply-led approach to impose democratic values from the top down. Whereas Islamists and far-right organizations, for decades, have been building demand for their ideology on the grassroots.
To suggest that a Muslim cannot think for himself sounds to me very much like an incident of anti-Muslim bigotry.
During my teenage years as an Islamist recruiter, I moved to live in self-contained communities in the London boroughs of Newham and Tower Hamlets.