Model

I live by the philosophy that beauty starts from within, and I make a conscious effort to fill my body with nutrients through the food I eat.

I love being outdoors and try to work out outside when I can. I spent most of my childhood outdoors.

I spent my childhood outdoors on my grandparents' farm. I learned to ride a motorbike when I was about six, a little PeeWee 50. I'd climb trees - there was a big weeping willow.

I guess I'm just an open-hearted, fair, good person. I try to encourage people to be their best and look inside themselves and find out what they are passionate about and expand on that and enjoy life.

If you want to relax, watch the clouds pass by if you're laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body.

I really love a red lip, especially when I am feeling tired, as it brightens my whole face.

I love taking pictures of food.

I'm a pretty driven person, and I've accepted that about myself. For a long time, I was like, 'I'm a very laid-back person, I grew up in the country,' but I'm also very driven, otherwise I wouldn't be where I am right now.

Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.

I love being outdoors. I love listening to the crickets. I want to embrace nature.

I really appreciate the fact that with my job I can encourage people, especially young women, and if I find something that's helpful, I like to share that knowledge.

People don't even realize the power the mind has over the body in the way you perceive things. Change your thoughts, change your reality. Words are powerful - every thought and every word we think has an effect on the body.

For me, family is life. The decision to start one wasn't complex at all. My career has been wonderful, but it's not my life. I don't feel pressure to get back to work.

I want to encourage women to embrace their own uniqueness. Because just like a rose is beautiful, so is a sunflower, so is a peony. I mean, all flowers are beautiful in their own way, and that's like women too.

If I was as relaxed as what I perceived myself to be, I would not be able to multi-task the way I multi-task.

I love singing just for my own benefit.

I collect underwear from my travels. Lace, lingerie, bodysuits... they're like souvenirs.

When I pray, I always thank Mother Nature for all the beauty in the world. It's about having an attitude of gratitude.

I live by the 80/20 rule: I'm 80 percent healthy, and then 20 percent indulgent.

I always see myself as, like, equal to everyone.