Athlete

I surround myself with people that have certain strengths that are my weaknesses so they push me in certain areas.

Various kinds of fish provide an abundant source of protein and are often leaner than other animal sources, so if I want my bodyweight to come down a bit, I can focus a bit more on fish and a bit less on protein sources like steak.

People get injured everyday doing simple things. The problem comes sometimes when people crank up the intensity on skilled movements before they are ready.

I'm a bad loser.

I'm a Detroit fan in everything pro and I'm a Notre Dame fan in college.

I get to do what I love every day, and I've got a great group of people around me that I have fun with. And working out is something I'll do for the rest of my life, so I might as well try to be as good at it while I can.

Swimming helps with recovery a ton.

Broccoli, spinach, celery, and the like are excellent low-calorie foods that are densely packed with vitamins, minerals, phytochemicals, and fiber. Their ratio of nutritive value to calories can't be beaten, and I eat them with most of my whole food meals.

I worked in a factory for six months and was a firefighter in Cookeville for several years. They paid my tuition, and I got a lot of life experience during that time that helped me grow up.

I am extremely happy to be able to say I am with Reebok for the rest of my career.

I personally wouldn't be where I am without my faith. I know that for a fact.

The movements we do are complex but natural, they're picking stuff up off the ground, running, jumping, climbing - stuff that we were made to do, that we were created to do.

I don't really document how many calories I eat or anything like that. I try to listen to my body.