After a workout, you definitely have to have a protein shake. I drink my six-pound whey protein all the time, too. I throw some fruit in there - strawberries, blueberries - with some peanut butter and banana, and it gives you all the recovery you need from a hard day of lifting and running.
Am I ever going to be able to play football again? What's going on with my career? I was just thinking things like that. You've got tears going down your eyes. You've got your trainers right there and my parents right there. I was just thinking, Is this it? I didn't know what a knee injury was. I'd never felt pain like that.
I've got four brothers, so with them and all our friends we had these sports parties in the basement. We'd play basketball, mini-sticks, baseball in the backyard, football, whatever it was. We were busy 24/7.
To this day, I still haven't touched one dime of my signing bonus or NFL contract money. I live off my marketing money and haven't blown it on any big-money expensive cars, expensive jewelry, or tattoos and still wear my favorite pair of jeans from high school.
I just really just try to get better as a player every week, just focusing on the team we have to play this week, and just trying to do whatever is best for the team that week.
Just put football first, or your job first. Give everything you've got all week, work hard, work super-hard to take it to the next level every week. And when you feel like you got to the point where you want to be, you definitely need the time to go out, relax, have a good time, take all the stress off it.
I was running super slow. Chris thought I was done. Then one day at the end of February, I woke up and my body felt good. I was just so happy. I was faster than my brother again. I got all my moves back. I told him, 'Brother, I'm back, and now you're done!'
My screen name in fourth grade on AIM was 'chickmagnet4life,' so it started in fourth grade... and that's '4 life.'