In my experience, you can help by drinking lots of water when you're travelling, and I also wear face masks on the plane. You might look silly but it helps your skin feel healthier and you generally feel better than you might have done when you land.
We've got to move more and eat less - it's as simple as that. But I don't want women to grasp any unrealistic ideals. Can you imagine if we all looked like Victoria's Secret models? They'd be out of a job for a start. But seriously, just because you're slimmer doesn't mean your troubles go away.
I'd love to go on 'Strictly' but I just don't think they'd let me on. I'm basically a ringer, as I've danced against some of the professionals in competitions when I was younger.
How can you say that Neil Armstrong went up to the moon in a little spaceship just for the craic but another planet can't send someone here?