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But the real secret to lifelong good health is actually the opposite: Let your body take care of you.

- Deepak Chopra
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Deepak Chopra
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Health
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To think is to practice brain chemistry.

To think is to practice brain chemistry.

I dislike the word 'self-help.' Self-awareness, yes, but not self-help.

Seeking can become stressful when you apply the same laws that you apply in the material world - hard work, exacting plans, driving ambition, and attachment to outcome.

My own training is in the field of neuroendocrinology and I really became very fascinated many years ago with the molecules of emotion, molecules that we call neuropeptides.

Modern medicine, for all its advances, knows less than 10 percent of what your body knows instinctively.

There is no fixed physical reality, no single perception of the world, just numerous ways of interpreting world views as dictated by one's nervous system and the specific environment of our planetary existence.

I've always felt that technology can be used to our benefit and should be used to our benefit.

In every conversation I've had - with housewives in Mumbai, with middle-class people, upper-class, in the slums - everyone says there is an underlying consciousness of karma. That people believe in karma - that what you're putting out is going to come back. If I do something to you, the energy of it is going to come back to me in the future.

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But the real secret to lifelong good health is actually the opposite: Let your body take care of you.

But the real secret to lifelong good health is actually the opposite: Let your body take care of you.

But the real secret to lifelong good health is actually the opposite: Let your body take care of you.

But the real secret to lifelong good health is actually the opposite: Let your body take care of you.

But the real secret to lifelong good health is actually the opposite: Let your body take care of you.

But the real secret to lifelong good health is actually the opposite: Let your body take care of you.

But the real secret to lifelong good health is actually the opposite: Let your body take care of you.

But the real secret to lifelong good health is actually the opposite: Let your body take care of you.

But the real secret to lifelong good health is actually the opposite: Let your body take care of you.

But the real secret to lifelong good health is actually the opposite: Let your body take care of you.

But the real secret to lifelong good health is actually the opposite: Let your body take care of you.

But the real secret to lifelong good health is actually the opposite: Let your body take care of you.

But the real secret to lifelong good health is actually the opposite: Let your body take care of you.

But the real secret to lifelong good health is actually the opposite: Let your body take care of you.

But the real secret to lifelong good health is actually the opposite: Let your body take care of you.