We must have PE teachers and coaches who are well trained and qualified.
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The IOC are the guardians of the Olympic ideal.
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My sporting heroes were Ken Jones, Stanley Matthews, and Cliff Morgan.
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It was not about the guy who could jump the furthest; it was about the guy who could jump the furthest on that particular day in the worst conditions of any Olympic long jump final.
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There are a lot of kids coming in to athletics, but there is also a big drop-out rate. We've got it right at the top end, but we have to maintain the base of the pyramid.
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Long jumping sounds simple - you run fast and jump well. But it is about getting all the technical bits right.
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One of our targets as a country is to now work very closely with the Commonwealth countries - they could become a very big market for us.
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It's important for me that I stay in shape, although each year it gets a little harder.
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When you win an Olympic gold, it is such a powerful feeling that stays with you for the rest of your life.