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Beforehand you think, 'Oh, changing nappies - I'm going to be up; I need to get sleep for training.' But when it happens, when you're there, as soon as you hear a wiggle or a cough or something, you're up straight away. It doesn't bother you.

- Sonny Bill Williams
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Sonny Bill Williams
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Training
Sleep
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My mindset at this stage, especially after having a daughter... it's just changed my whole outlook.

I am my own man now; I can think for myself, whereas when I was 20, 21, I always wanted to please others.

My parents were always living from pay cheque to pay cheque. They were always struggling.

Just like in rugby, the pinnacle was playing for the All Blacks. That was always a massive thing. But you never speak it outwardly because it can sound stupid. But if you don't have massive dreams, you might as well stay in bed.

I've become a true Muslim. It's giving me happiness. It's made me become content as a man and helped me to grow. I've just got faith in it, and it has definitely helped me become the man I am today.

I love winning, and I love the challenge.

Boxing's not in my blood... it just grew on me.

Seeing my daughter for the first time after I came back from the tour was just a life-changing experience... it still blows my mind.

I've become a true Muslim. It's giving me happiness. It's made me become content as a man and helped me to grow. I've just got faith in it, and it has definitely helped me become the man I am today.

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Beforehand you think, 'Oh, changing nappies - I'm going to be up; I need to get sleep for training.' But when it happens, when you're there, as soon as you hear a wiggle or a cough or something, you're up straight away. It doesn't bother you.

Beforehand you think, 'Oh, changing nappies - I'm going to be up; I need to get sleep for training.' But when it happens, when you're there, as soon as you hear a wiggle or a cough or something, you're up straight away. It doesn't bother you.

Beforehand you think, 'Oh, changing nappies - I'm going to be up; I need to get sleep for training.' But when it happens, when you're there, as soon as you hear a wiggle or a cough or something, you're up straight away. It doesn't bother you.

Beforehand you think, 'Oh, changing nappies - I'm going to be up; I need to get sleep for training.' But when it happens, when you're there, as soon as you hear a wiggle or a cough or something, you're up straight away. It doesn't bother you.

Beforehand you think, 'Oh, changing nappies - I'm going to be up; I need to get sleep for training.' But when it happens, when you're there, as soon as you hear a wiggle or a cough or something, you're up straight away. It doesn't bother you.

Beforehand you think, 'Oh, changing nappies - I'm going to be up; I need to get sleep for training.' But when it happens, when you're there, as soon as you hear a wiggle or a cough or something, you're up straight away. It doesn't bother you.

Beforehand you think, 'Oh, changing nappies - I'm going to be up; I need to get sleep for training.' But when it happens, when you're there, as soon as you hear a wiggle or a cough or something, you're up straight away. It doesn't bother you.

Beforehand you think, 'Oh, changing nappies - I'm going to be up; I need to get sleep for training.' But when it happens, when you're there, as soon as you hear a wiggle or a cough or something, you're up straight away. It doesn't bother you.

Beforehand you think, 'Oh, changing nappies - I'm going to be up; I need to get sleep for training.' But when it happens, when you're there, as soon as you hear a wiggle or a cough or something, you're up straight away. It doesn't bother you.

Beforehand you think, 'Oh, changing nappies - I'm going to be up; I need to get sleep for training.' But when it happens, when you're there, as soon as you hear a wiggle or a cough or something, you're up straight away. It doesn't bother you.

Beforehand you think, 'Oh, changing nappies - I'm going to be up; I need to get sleep for training.' But when it happens, when you're there, as soon as you hear a wiggle or a cough or something, you're up straight away. It doesn't bother you.

Beforehand you think, 'Oh, changing nappies - I'm going to be up; I need to get sleep for training.' But when it happens, when you're there, as soon as you hear a wiggle or a cough or something, you're up straight away. It doesn't bother you.

Beforehand you think, 'Oh, changing nappies - I'm going to be up; I need to get sleep for training.' But when it happens, when you're there, as soon as you hear a wiggle or a cough or something, you're up straight away. It doesn't bother you.

Beforehand you think, 'Oh, changing nappies - I'm going to be up; I need to get sleep for training.' But when it happens, when you're there, as soon as you hear a wiggle or a cough or something, you're up straight away. It doesn't bother you.

Beforehand you think, 'Oh, changing nappies - I'm going to be up; I need to get sleep for training.' But when it happens, when you're there, as soon as you hear a wiggle or a cough or something, you're up straight away. It doesn't bother you.