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I practice every day, I warm up before I play.

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I'm a freak, everything has to be totally flat when I play. Ed Will, my jazz teacher, set up everything completely flat, and then you'd tilt your snare drum away from you, so I do that too. So my snare tilts away from me.

I don't like traveling, period. I like being at places and I like going places, but I don't like forms of transportation.

I used to have friends come on tour and work as my drum tech, but they get bummed out when I have to tell them what to do. This time I'm just going to fly them out and let them hang. It's all good.

Thank you for life, and all the little ups and downs that make it worth living.

My mom passed away a day before high school started, and her dream was for me to be a full rock and roll guy, and play drums in a band.

Bill Stevenson of The Descendants is really good, too.

I juice a lot; I get as much protein as I can, because being a vegan, there isn't much protein. But that's pretty much it. I just drink lots of water, too. I'll have a protein shake as well every morning.

There's a lot more responsibility at home, so a tour is like the opposite for me. It's like a breath of fresh air.

But there's actually a lot of punk bands out there that go out of the norm, use odd time signatures, or a lot of different tempo changes in a song.

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I practice every day, I warm up before I play.

I practice every day, I warm up before I play.

I practice every day, I warm up before I play.

I practice every day, I warm up before I play.

I practice every day, I warm up before I play.

I practice every day, I warm up before I play.

I practice every day, I warm up before I play.

I practice every day, I warm up before I play.

I practice every day, I warm up before I play.

I practice every day, I warm up before I play.

I practice every day, I warm up before I play.

I practice every day, I warm up before I play.

I practice every day, I warm up before I play.

I practice every day, I warm up before I play.

I practice every day, I warm up before I play.