"The fans know and the Cardinals know that I want to be a Cardinal for my whole career. I love this city. The way that this city has embraced me and my family." — Albert Pujols

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The fans know and the Cardinals know that I want to be a Cardinal for my whole career. I love this city. The way that this city has embraced me and my family.

- Albert Pujols

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Albert Pujols

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I like to eat Wheaties Fuel for breakfast with fresh fruit and egg whites. For lunch, I like to eat my wife's 'homerun chicken,' which is chicken, rice and vegetables, and for dinner I eat grilled steak or a couple of chicken breasts with rice and vegetables. During the day, I drink OhYeah! protein shakes as a snack.

I always say God doesn't need me, but I need Him in my life to survive in this world and over temptation. That's Who keeps me humble every time.

Do I want to be in St. Louis forever? Of course. People from other teams want to play in St. Louis, and they're jealous that we're in St. Louis because the fans are unbelievable. So why would you want to leave a place like St. Louis to go somewhere else and make $3 million or $4 more million a year? It's not about the money.

St. Louis is still a special place for me. I still have my home there. I live there in the offseason. I enjoyed playing in front of 40,000 people every day. I tried to do my best to help the organization win. I had success there. We won two World Series. We went to three. That's something you can't take from me.

Preparation is very important. The pitcher is going to do his job and prepare for you, so you as a hitter must do the same. I always watch videotape of pitchers before the game and even sometimes during.

It doesn't matter what the scoreboard says. I'm always having fun, talking to other guys. They even come to first base and ask me about hitting. I try to help them out as much as I can in the 30 seconds before the pitcher throws the next pitch. That's me. I don't think I will ever change that.

I think the two most important parts of any athlete's workouts are his leg workouts and his core training.

Whatever happens at the end of the day, as long as I glorify His name, that's what it's all about.

My dad always supported me. Sometimes we didn't have anything to eat for breakfast, but if we could eat lunch and dinner, we weren't poor.

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The fans know and the Cardinals know that I want to be a Cardinal for my whole career. I love this city. The way that this city has embraced me and my family.