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I do this 'Walker shake.' You got to get knocked down many times, shake it off. Life is about ups and downs, and you got to keep standing up.

- Herschel Walker
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Author:
Herschel Walker
Tags:
Life
Ups And Downs
Down
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I was a little different. I still say I'm a little different, because success to me is not having the most money, or having the biggest car or the biggest house.

I was a little different. I still say I'm a little different, because success to me is not having the most money, or having the biggest car or the biggest house.

I started ballet in my early 20s. I studied for about ten years. Ballet is probably the one of the hardest things I've done, almost like MMA. People don't give it a lot of credit and think it's easy, but it's very difficult. For an athlete, you use muscles you really don't use, and ballet is something I really respect.

I'd usually read the Bible a lot. Read little short Bible stories. And today, whenever I give speeches, I bring up a few of those Bible stories, because those are inspirations to me.

Growing up, I started developing confidence in what I felt. My parents helped me to believe in myself. I wasn't the best looking guy, I wasn't the best athlete in the world, but they made me feel good about myself.

I just think I'm blessed. I love the Lord Jesus Christ. I have a great grandmother that passed away at 104 and two grandparents that passed away at 97 and 95, and they never worried about protein. They just enjoyed life, and that's what I'm doing.

MMA fighters are said to be some of the best athletes in the world. My plan at the age of 47 is to show the world I am still one of the best athletes as well.

Eat what you want to eat, but just be willing to pay the price. If you know you want to eat more cake or more cookies, be willing to work out a lil bit more. I think that's the problem people have is you want to eat bad, but yet you don't want to pay the price to work it off.

I just think I'm blessed. I love the Lord Jesus Christ. I have a great grandmother that passed away at 104 and two grandparents that passed away at 97 and 95, and they never worried about protein. They just enjoyed life, and that's what I'm doing.

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I do this 'Walker shake.' You got to get knocked down many times, shake it off. Life is about ups and downs, and you got to keep standing up.

I do this 'Walker shake.' You got to get knocked down many times, shake it off. Life is about ups and downs, and you got to keep standing up.

I do this 'Walker shake.' You got to get knocked down many times, shake it off. Life is about ups and downs, and you got to keep standing up.

I do this 'Walker shake.' You got to get knocked down many times, shake it off. Life is about ups and downs, and you got to keep standing up.

I do this 'Walker shake.' You got to get knocked down many times, shake it off. Life is about ups and downs, and you got to keep standing up.

I do this 'Walker shake.' You got to get knocked down many times, shake it off. Life is about ups and downs, and you got to keep standing up.

I do this 'Walker shake.' You got to get knocked down many times, shake it off. Life is about ups and downs, and you got to keep standing up.

I do this 'Walker shake.' You got to get knocked down many times, shake it off. Life is about ups and downs, and you got to keep standing up.

I do this 'Walker shake.' You got to get knocked down many times, shake it off. Life is about ups and downs, and you got to keep standing up.

I do this 'Walker shake.' You got to get knocked down many times, shake it off. Life is about ups and downs, and you got to keep standing up.

I do this 'Walker shake.' You got to get knocked down many times, shake it off. Life is about ups and downs, and you got to keep standing up.

I do this 'Walker shake.' You got to get knocked down many times, shake it off. Life is about ups and downs, and you got to keep standing up.

I do this 'Walker shake.' You got to get knocked down many times, shake it off. Life is about ups and downs, and you got to keep standing up.

I do this 'Walker shake.' You got to get knocked down many times, shake it off. Life is about ups and downs, and you got to keep standing up.

I do this 'Walker shake.' You got to get knocked down many times, shake it off. Life is about ups and downs, and you got to keep standing up.