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As we work to reweave the strands of connection, we can be supported by the wisdom and lovingkindness of others.

- Sharon Salzberg
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Author:
Sharon Salzberg
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Wisdom
Work
Connection
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Things don't just happen in this world of arising and passing away. We don't live in some kind of crazy, accidental universe. Things happen according to certain laws, laws of nature. Laws such as the law of karma, which teaches us that as a certain seed gets planted, so will that fruit be.

Someone who has experienced trauma also has gifts to offer all of us - in their depth, their knowledge of our universal vulnerability, and their experience of the power of compassion.

Someone who has experienced trauma also has gifts to offer all of us - in their depth, their knowledge of our universal vulnerability, and their experience of the power of compassion.

We need to redefine community and find a variety of ways of coming together and helping each other.

When we see the relatedness of ourselves to the universe, that we do not live as isolated entities, untouched by what is going on around us, not affecting what is going on around us, when we see through that, that we are interrelated, then we can see that to protect others is to protect ourselves, and to protect ourselves is to protect others.

Everyone loses touch with their aspiration, and we need the heart to return to what we really care about. All of this is based on developing greater lovingkindness and compassion.

It's interesting that people bring different things to oppressive and difficult situations, when they're reduced to the barest terms of survival. That's what provides tension in a lot of films.

The moment that we realize our attention has wandered is the magic moment of the practice, because that's the moment we have the chance to be really different. Instead of judging ourselves, and berating ourselves, and condemning ourselves, we can be gentle with ourselves.

My earliest experiences in meditation were in a context of intensive retreats.

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As we work to reweave the strands of connection, we can be supported by the wisdom and lovingkindness of others.

As we work to reweave the strands of connection, we can be supported by the wisdom and lovingkindness of others.

As we work to reweave the strands of connection, we can be supported by the wisdom and lovingkindness of others.

As we work to reweave the strands of connection, we can be supported by the wisdom and lovingkindness of others.

As we work to reweave the strands of connection, we can be supported by the wisdom and lovingkindness of others.

As we work to reweave the strands of connection, we can be supported by the wisdom and lovingkindness of others.

As we work to reweave the strands of connection, we can be supported by the wisdom and lovingkindness of others.

As we work to reweave the strands of connection, we can be supported by the wisdom and lovingkindness of others.

As we work to reweave the strands of connection, we can be supported by the wisdom and lovingkindness of others.

As we work to reweave the strands of connection, we can be supported by the wisdom and lovingkindness of others.

As we work to reweave the strands of connection, we can be supported by the wisdom and lovingkindness of others.

As we work to reweave the strands of connection, we can be supported by the wisdom and lovingkindness of others.

As we work to reweave the strands of connection, we can be supported by the wisdom and lovingkindness of others.

As we work to reweave the strands of connection, we can be supported by the wisdom and lovingkindness of others.

As we work to reweave the strands of connection, we can be supported by the wisdom and lovingkindness of others.