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On weekends, I do brunch at home: whole grain bagels, lox, avocado, eggs, and organic bacon.

- Mary Helen Bowers
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Author:
Mary Helen Bowers
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Organic
Bacon
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I don't believe in depriving myself; it's an unhealthy state of mind.

Mid-afternoon, I snack on Greek yogurt with nuts or a green juice from Juice Press.

For the hair, a few French hairpins and a tortoiseshell clip will dress up any bun!

A few times a week, I'll put on La Roche-Posay's Active C Facial Moisturizer. That's probably my favorite cream. It clears up my skin a bit and provides more of an anti-wrinkle element.

My style is a little '70s and classic old Hollywood. I incorporate a lot of vintage, bohemian blouses paired with a good wedge.

Rather than thinking about what not to eat, I like to focus on what I can eat to look and feel my best.

It's empowering to find a workout that builds strength and grace.

My approach in general is to take really great care of my skin, but I try not to overdo it and not use too many crazy products.

I launched Ballet Beautiful not long after finishing at Columbia and met Natalie Portman shortly after. We began training and preparing her for her role in 'Black Swan.' From there, I continued to build and expand the method itself along with the business, always looking for ways to share the workout with others around the world.

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On weekends, I do brunch at home: whole grain bagels, lox, avocado, eggs, and organic bacon.

On weekends, I do brunch at home: whole grain bagels, lox, avocado, eggs, and organic bacon.

On weekends, I do brunch at home: whole grain bagels, lox, avocado, eggs, and organic bacon.

On weekends, I do brunch at home: whole grain bagels, lox, avocado, eggs, and organic bacon.

On weekends, I do brunch at home: whole grain bagels, lox, avocado, eggs, and organic bacon.

On weekends, I do brunch at home: whole grain bagels, lox, avocado, eggs, and organic bacon.

On weekends, I do brunch at home: whole grain bagels, lox, avocado, eggs, and organic bacon.

On weekends, I do brunch at home: whole grain bagels, lox, avocado, eggs, and organic bacon.

On weekends, I do brunch at home: whole grain bagels, lox, avocado, eggs, and organic bacon.

On weekends, I do brunch at home: whole grain bagels, lox, avocado, eggs, and organic bacon.

On weekends, I do brunch at home: whole grain bagels, lox, avocado, eggs, and organic bacon.

On weekends, I do brunch at home: whole grain bagels, lox, avocado, eggs, and organic bacon.

On weekends, I do brunch at home: whole grain bagels, lox, avocado, eggs, and organic bacon.

On weekends, I do brunch at home: whole grain bagels, lox, avocado, eggs, and organic bacon.

On weekends, I do brunch at home: whole grain bagels, lox, avocado, eggs, and organic bacon.