What is consciousness? Our brain simulates reality. So, our everyday experiences are a form of dreaming, which is to say, they are mental models, simulations, not the things they appear to be.
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Some people have vivid imagination, some not so vivid, but everybody has vivid dreams.
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Dream research is a wonderful field. All you do is sleep for a living.
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Lucid dreaming has considerable potential for promoting personal growth and self-development, enhancing self-confidence, improving mental and physical health, facilitating creative problem solving and helping you to progress on the path to self-mastery.
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Lucid dreaming lets you make use of the dream state that comes to you every night to have a stimulating reality.
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In most of our dreams, our inner eye of reflection is shut and we sleep within our sleep. The exception takes place when we seem to awake within our dreams, without disturbing or ending the dream state, and learn to recognize that we are dreaming while the dream is still happening.
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The consciousness of lucid dreaming is a cultural evolution. It's something that we are talking about and learning about, not biological evolution.
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I'd say that we dream primarily the same way that we have consciousness of the world for the same reason. Basically, that our brains evolve to simulate reality and to control what's happening around us.
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Dreams look real, but they're in your mind, so you realize that the physical world is also a construction, which shows that the mind can affect reality in more ways than you can imagine.
