With the cricket, I knew what I was doing - to a degree.
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The Ashes have been hard, but you take the accolades when they come along.
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I have no problems with a multicultural society; I think that is to the benefit of the country. But you have to be careful what levels you take it to.
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I can easily go up to 19 stone or so if I'm not careful.
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I made a series for ITV, just after I retired from Tests in 2009, called 'Flintoff Versus the World.' The idea was that I would attempt a series of extreme sports - rodeo riding, jumping out of aeroplanes, paragliding, cliff diving. I thought, 'Yeah, it looks fun. It's six weeks having a laugh.'
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You can do pretty much anything you want in Dubai. In terms of getting around, everywhere's within half an hour in the car.
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It was two different worlds: my world - cricket, the dressing room and the lads. And then family. Even when they travelled with me, it wasn't always easy to bridge the gap.
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I like being out on the cricket field and performing and playing in front of a crowd. I find it quite tricky when there are press photographers outside my house. It's all very bizarre.
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Looking back, I feel for the missus. She used to get the worst of me.