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I've always been known for speeding up the tempo. To me, that's just the way you play the game - aggressive. There's no time to rest. You rest on the sidelines.

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It's cool when the O-line gets the chance to get some notoriety.

As an older lineman, if you start to sit around, you get stiff. You get tired. Things start to set in.

You learn the most by listening and so, to me, always just listening, always just paying attention and finding out what it is that people see in somebody like them. You find those things, and you try to figure out how to fit them into who you are, who you want to be, and how you want to lead.

Being a mentor and a leader, I've always urged guys, if you're ever allowed to be a free agent, to take advantage of that opportunity.

I feel like what's made me the player I am is always being willing to take the challenge.

To me, it's about always trying to make decisions that reflect my leadership and who I am.

At the end of the day, who you are as a man is more important than who you are as a football player.

I don't ever think a day is a perfect day. There's always something.

Leadership is a position where you want to create the opportunity to inspire people to walk along beside you, not listen to what you say.

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I've always been known for speeding up the tempo. To me, that's just the way you play the game - aggressive. There's no time to rest. You rest on the sidelines.

I've always been known for speeding up the tempo. To me, that's just the way you play the game - aggressive. There's no time to rest. You rest on the sidelines.

I've always been known for speeding up the tempo. To me, that's just the way you play the game - aggressive. There's no time to rest. You rest on the sidelines.

I've always been known for speeding up the tempo. To me, that's just the way you play the game - aggressive. There's no time to rest. You rest on the sidelines.

I've always been known for speeding up the tempo. To me, that's just the way you play the game - aggressive. There's no time to rest. You rest on the sidelines.

I've always been known for speeding up the tempo. To me, that's just the way you play the game - aggressive. There's no time to rest. You rest on the sidelines.

I've always been known for speeding up the tempo. To me, that's just the way you play the game - aggressive. There's no time to rest. You rest on the sidelines.

I've always been known for speeding up the tempo. To me, that's just the way you play the game - aggressive. There's no time to rest. You rest on the sidelines.

I've always been known for speeding up the tempo. To me, that's just the way you play the game - aggressive. There's no time to rest. You rest on the sidelines.

I've always been known for speeding up the tempo. To me, that's just the way you play the game - aggressive. There's no time to rest. You rest on the sidelines.

I've always been known for speeding up the tempo. To me, that's just the way you play the game - aggressive. There's no time to rest. You rest on the sidelines.

I've always been known for speeding up the tempo. To me, that's just the way you play the game - aggressive. There's no time to rest. You rest on the sidelines.

I've always been known for speeding up the tempo. To me, that's just the way you play the game - aggressive. There's no time to rest. You rest on the sidelines.

I've always been known for speeding up the tempo. To me, that's just the way you play the game - aggressive. There's no time to rest. You rest on the sidelines.

I've always been known for speeding up the tempo. To me, that's just the way you play the game - aggressive. There's no time to rest. You rest on the sidelines.