I make breakfast, which is usually Kellogg's Red Berries or egg whites, and then I go to the gym that's only 10 minutes away.
It was the cholesterol. I had two fried eggs a day for breakfast. I had no checkups for five years. I kept meaning to go. The doctor would probably say it was years of bad living. I've always had a good time. Maybe I've had too good a time.
I make breakfast, which is usually Kellogg's Red Berries or egg whites, and then I go to the gym that's only 10 minutes away.
It was the cholesterol. I had two fried eggs a day for breakfast. I had no checkups for five years. I kept meaning to go. The doctor would probably say it was years of bad living. I've always had a good time. Maybe I've had too good a time.
I didn't fracture my neck, I didn't break it, but technically it's actually worse. The ligament holding the C2 ruptured, so my disc hit my spinal cord.
Looking back, some of the happiest moments of my childhood were spent with my arm in packets of breakfast cereal, rootling around for a free gift.
I like to eat Wheaties Fuel for breakfast with fresh fruit and egg whites. For lunch, I like to eat my wife's 'homerun chicken,' which is chicken, rice and vegetables, and for dinner I eat grilled steak or a couple of chicken breasts with rice and vegetables. During the day, I drink OhYeah! protein shakes as a snack.
I do light exercise which includes yoga, suryanamaskar and weight training followed by breakfast which includes some fruits or boiled vegetables with a glass of either pineapple or pomegranate juice.
Before I turned vegetarian, I used to often cook seafood or my favourite breakfast of eggs and bacon. Now, I love making pulao or rice with lots of spices and vegetables.