But I got an audience that knows what I do. They usually show up, so I usually do pretty good.

My nutritionist has done a great job in changing my diet after we established I am allergic to things like gluten - I can't eat pizza, pasta and bread. I have lost some weight, but my movement is sharper and I feel great.

I'm trying to do the paleo diet. No carbs.

It's beyond TMI - oversharing is not just too much information; it's incessant sharing of non-information - breaking news about your gluten-free diet complete with duck face selfies.

As someone who lives with adult-onset asthma, I know how bad air quality in the capital has become. I want to be the greenest mayor London has ever had - it is not acceptable that 10,000 people die in London every year because our air is so filthy.

I really like involvement with an audience.

The Dalai Lama can claim the sanction of the Buddha, who is said to have altered his teachings in order to reach a diverse audience.

Japanese of my generation try to get through life without stepping on anyone's toes; in some ways that's unnatural and stressful. The yakuza are different: They live short lives but live and die on their own terms - it's exciting to portray that.

I'll keep doing it until I die or the audiences die.

Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years.

It was when my American coach Dan Pfaff came over from the States in 2009 and started working with me that we really began to look at my diet. He decided I was eating too many carbohydrates, so I cut back on bread. Over the next year I lost weight and became leaner.

I like risky parts - abrasive characters the audience won't necessarily like.

Old habits die hard. I don't like spending money willy-nilly.

Of those who die from avoidable, poverty-related causes, nearly 10 million, according to UNICEF, are children under five. They die from diseases such as measles, diarrhoea, and malaria that are easy and inexpensive to treat or prevent.

Epidemics follow patterns because diseases follow patterns. Viruses spread; they reproduce; they die.

Now, with YouTube, the audience decides. You can make something that is 20 minutes long or one minute long.

The main ingredient of stardom is the rest of the team.

A high nutrient density diet was associated with more feelings of hunger in the mouth and throat and less in the head and stomach.

I think I just realized that having a problem - an eating disorder - it's not healthy and you can actually die from that. I realized it's not worth it and you just need to be healthy.

Colleges are like old-age homes, except for the fact that more people die in colleges.