In 2010, I consulted with President Clinton after his bypass grafts occluded and encouraged him to make healthy lifestyle changes including a whole-foods, plant-based diet low in refined carbohydrates.
The dirty little secret is that I grew up in a household where there were no carbohydrates allowed, ever. No cookies, no bread, no potatoes, no rice. My mother was very extreme in terms of what she served. Since I left home more than 40 years ago, I've been making it right for myself.
We'd boil this whisky because we thought that would make it stronger. So we thought we were getting drunk, but in fact there'd be no alcohol left in it.
Robert Mitchum sounded different from John Wayne, and John Wayne sounded different from Clark Gable.
It's not the fat that's making you fat: it's not understanding separating carbohydrates from protein and fat.
Donald Trump does not touch alcohol, which is really respectable. But think about that. That means every statement, every interview, every tweet - completely sober.