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People got insights into what was bothering them, but they hardly did a damn thing to change.

- Albert Ellis
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Author:
Albert Ellis
Tags:
Change
People
Damn
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Kita tidak bisa mengubah masa lalu, jadi kita mengubah cara berpikir, perasaan, dan perilaku orang saat ini.

Sebagai hasil dari filosofi saya, saya bahkan tidak kecewa dengan Hitler. Saya rela berperang untuk menjatuhkannya, tapi saya tidak membencinya. Saya benci apa yang dia lakukan.

Individu diajari bahwa tidak ada yang membuatnya sebagai orang total merasa malu atau membenci diri sendiri.

I had a great many sex and love cases where people were absolutely devastated when somebody with whom they were compulsively in love didn't love them back. They were killing themselves with anxiety and depression.

I hope to die in the saddle seat.

Dunia ini sebagian besar terdiri dari cinta jorok yang membutuhkan persetujuan orang lain. Kebanyakan orang tidak menjalani kehidupan mereka sendiri dengan baik.

Kebanyakan orang akan menyerah ketika menghadapi semua kritik yang saya terima selama bertahun-tahun.

Hanya dalam pikiran Anda Anda harus unggul, dalam segala hal atau segalanya. Tentu saja, akan sangat menyenangkan untuk unggul dalam banyak hal. Memang, kami menyarankan Anda untuk mencoba dan melakukan yang terbaik. Tetapi secara realistis, Anda berhak melakukan seminimal mungkin untuk bertahan. Semua pencapaian Anda hanyalah bonus, sesuatu untuk dinikmati, bukan persyaratan. Anda tidak perlu melakukan apa pun untuk membuktikan bahwa Anda layak untuk hidup.

Kegagalan tidak ada hubungannya dengan nilai intrinsik Anda sebagai pribadi.

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People got insights into what was bothering them, but they hardly did a damn thing to change.

People got insights into what was bothering them, but they hardly did a damn thing to change.

People got insights into what was bothering them, but they hardly did a damn thing to change.

People got insights into what was bothering them, but they hardly did a damn thing to change.

People got insights into what was bothering them, but they hardly did a damn thing to change.

People got insights into what was bothering them, but they hardly did a damn thing to change.

People got insights into what was bothering them, but they hardly did a damn thing to change.

People got insights into what was bothering them, but they hardly did a damn thing to change.

People got insights into what was bothering them, but they hardly did a damn thing to change.

People got insights into what was bothering them, but they hardly did a damn thing to change.

People got insights into what was bothering them, but they hardly did a damn thing to change.

People got insights into what was bothering them, but they hardly did a damn thing to change.

People got insights into what was bothering them, but they hardly did a damn thing to change.

People got insights into what was bothering them, but they hardly did a damn thing to change.

People got insights into what was bothering them, but they hardly did a damn thing to change.