When it comes to cardio, we know I don't have a problem.

I just hate going to the gym, unless I need to do cardio once in a while. I think gymming makes you stiff and takes your aura away.

My mum and I do cardio kickboxing classes together.

I think you have to mix Pilates and yoga with cardio because I don't think you'll get the result you want to get if you're just doing yoga.

I really like to bike outdoors and love the weight-based workouts that I do. I am not the biggest fan of other cardio-based workouts. Off-season cardio sessions are pretty grueling.

I do yoga, lunges, crunches, things like that for 40 minutes twice a week. For cardio I usually do the elliptical, treadmill or walking.

I can't tell you how many guys have approached me when I'm doing cardio. Like, I have my headphones on; I'm in the zone, so don't bother me.

I think most people don't need as much cardio as they think they do.

The best fitness tip is that you don't need to be out of breath and do cardio to get in shape.

I've changed up my training over the years; I don't lift weights as much as I used to, so I'm built for the cardio now.

I'll do some running with the dogs, ride a bike; if I go to gym it's usually for cardio. I don't do weights as much; every once in while, I throw in some pushups and do leg exercises to strengthen my legs.

I usually suggest that people do their steady-state cardio on the days that they're not with me; they really don't need a cardio babysitter. When working with athletes, I try to pair the interval with the exertion patterns of their respective sport.

My workout involves cardio, jogging, and yoga as well. I am a firm believer of yoga and meditation.

I'll do some running with the dogs, ride a bike; if I go to gym it's usually for cardio. I don't do weights as much; every once in while, I throw in some pushups and do leg exercises to strengthen my legs.

What I do normally is I do the cardio, then I'll eat - protein shake, oatmeal, banana - then I'll hit the gym, and I'll be in the gym for two hours.

I normally work out six days a week. I'll do Pilates on Tuesdays, Thursdays, and Saturdays, and I'll do cardio on Mondays, Wednesdays, and Fridays.

I do weights and work out different body parts on different days. I don't do cardio - I did too much in my tennis-playing days!

Between the kids, the jobs and everything, no matter what color you are, cardio is probably not on the top of your list.

I do Pilates a lot. I don't do a lot of cardiovascular stuff.

I try to mix it up! I do a little Pilates. I do a little Cardio Barre; sometimes I run or do the stairs.