I normally hit the gym five times a week. I tend to do half an hour of cardio - on the treadmill or a spin class - then head for the weights. I do a lot of core work, obviously!

Cardio's not really my deal.

Eating well was something I learned as I started to be successful and had to travel and perform concerts, which are an intense cardio workout.

I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment.

Cardio is boring for me, so running outside helps to keep me going.

Cardio should be added to a weightlifting programme to A, keep you fit and healthy and B, keep you somewhat lean.

I run in a local park two or three times a week. I probably should do more than I do, but I also do weight-lifting along with that cardio.

I can't tell you how many guys have approached me when I'm doing cardio. Like, I have my headphones on; I'm in the zone, so don't bother me.

I've been into weight training for many, many years and you add to that a good dose of cardio, don't overindulge, and you can do all right.

My favorite thing do is HITT workouts, or high interval intensity workouts. like to do that because I'm not really a cardio person.

I go to the gym rather early with a workout pal. I get there at 7, or a little before, and do weights and a little cardio for an hour, five days a week.

I like to do a lot of cardio.

Cardio is the devil.

I do cardio once in the morning or evening.

As I get older, I find that cardio is less important to me. What I want to do more of is intense stretching.

I won't tow the party line of doing 'girlie' yoga and cardio for physical transformations.

My brain puts baths in the same category as yoga: it'd be 'nice' to relax for an hour, but I just want a 10-minute, high-impact workout; get in, get out. Showers are my cardio.

Cardio is king. This is how you make sure you don't wear out in the fight.

I had virtually a three-month layoff from an injury angle we ran so I didn't wrestle at all. I was worried the most about my cardio and I tried to stay in cardio shape using a Stairmaster and treadmill but there's nothing like being in ring shape.

I just started running as part of a nutrition program, to just get a little cardio in, but I was not a runner per se before that. I started about March 1 of 2010.